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BMI计算器

计算您的体重指数

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ℹ️ 关于 Bmi Calculator

Calculate your Body Mass Index (BMI) to assess if you're at a healthy weight. Supports both metric (kg/cm) and imperial (lbs/ft) measurements. Includes BMI categories and health recommendations.

💡 使用场景

Checking if your weight is in a healthy range
Tracking weight management progress
Understanding your BMI category
Health screening and assessment
Setting realistic weight goals

📋 使用方法

1

Select your preferred unit system (metric or imperial)

2

Enter your height

3

Enter your weight

4

View your BMI and weight category instantly

💎 Pro Tips

  • BMI is a general indicator - athletes may have higher BMI due to muscle mass
  • Check your BMI periodically to track health progress
  • Consult a healthcare provider for personalized health advice

🔧 Troubleshooting

Problem:

BMI seems too high

Solution:

If you exercise regularly and have significant muscle mass, BMI may overestimate body fat.

Problem:

Getting different results elsewhere

Solution:

Ensure you're using the same units (metric vs imperial) and accurate measurements.

❓ Frequently Asked Questions

A healthy BMI is typically between 18.5 and 24.9. Below 18.5 is underweight, 25-29.9 is overweight, and 30+ is obese.

BMI doesn't account for muscle mass, age, or body composition. Athletes and elderly may have different healthy ranges.

Checking monthly is sufficient for tracking progress. Daily weight fluctuations are normal.

Consult a healthcare provider for personalized advice on diet, exercise, and health goals.

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